Do you suspect that you may have high blood pressure? Even if you do not have serious health problems now, it is wise to make lifestyle changes. If high blood pressure continues to get worse, you can develop serious health problems over time. If you suspect that this may be the case for you, please contact your family doctor or physician immediately.
Generally, most people with hypertension take medications. The doctor will usually prescribe an antihypertensive to control your symptoms. There are other ways to prevent high blood pressure from developing complications such as getting rid of cigarettes and alcohol. If your pressure is high, it is also recommended that you avoid consuming lots of caffeine-based products, salt, and processed foods. These are known to aggravate symptoms bieu hien huyet ap cao.
To determine your risk factors for high blood pressure, your doctor will check your history of previous episodes of hypertension. They will also look at your medical records to see if you have had problems with heart attack, stroke, or angina. Certain unhealthy behaviors such as smoking, drinking, and obesity also put you at risk for these conditions. Your doctor will examine your symptoms and record your results.
When high blood pressure causes a heart attack or stroke, the consequences can be deadly. The symptoms will often be non-specific such as dizziness, fainting, shortness of breath, and chest pain. You may also suffer from anxiety, depression, and stress. Many people who have had a heart attack or stroke do not survive. These events are caused by clogged arteries that supply oxygenated blood to your brain. If the arteries become too narrow, blood cannot flow through them and you develop a heart attack or stroke.
When you have a heart attack or stroke, the result is sudden death due to lack of oxygen. Doctors use an electrocardiogram (ECG) to determine your heart rate. An EKG does not show the arteries; it only shows the electrical activity of your heart. An EKG will show heart tissue damaged by severe cardiogenic shock resulting from high blood pressure pushing on the arteries. ECG readings taken during an exercise session can also indicate whether or not you are getting enough exercise and whether or not you are eating the right foods.
If you smoke cigarettes, you are more likely to develop high blood pressure and coronary disease. Cigarettes contain nicotine and other chemicals that irritate the arteries. If you smoke, you need to stop smoking to help control your symptoms. Smoking can cause many years of debilitating health problems. It can also increase the likelihood of having a heart attack or stroke, both of which are reversible. Quitting smoking lowers your cholesterol and blood sugar levels as well as helping to control your weight.